Description
Prunes are rich in potassium, calcium, and iron, and are said to be a treasure trove of minerals, with high levels of vitamins A and B. Minerals help to thin the blood. Minerals help to thin the blood, and dietary fibers such as cellulose in the rind and pectin in the pulp help to relieve constipation.
The crunchy, slightly sweet and tart fruit is addictive.
Nagano Prefecture accounts for approximately 60% of Japan's prune production. Since prunes are prone to splitting due to rain, this region is said to be suitable for prunes because of its high sunny weather rate and relatively low rainfall.
Serving Recommendation
- Store in the vegetable compartment of the refrigerator, avoiding drying out.
- Please consume the fruit as soon as possible, as it is very fragile.